Services

I specialize in helping individuals and couples heal from trauma, life transitions, and stressful life experiences.  I use an integrative, holistic approach to collaborate with you in developing a wellness plan to help you live the life you imagined for yourself.  

Areas of Specialization

• Posttraumatic stress disorder (PTSD)

• Anxiety and stress-related conditions

• Shame-based difficulties and self-criticism

• Depression

• Grief and loss

• Chronic pain

• Anger and irritability

• Insomnia

• Relationship issues and stressors

Treatment Modalities

• Individuals

• Couples

• Groups

Treatment Expertise

Dr. Dimmitt has received specialized training in the following modalities:

• Compassion Focused Therapy

• Acceptance and Commitment Therapy

• Prolonged Exposure Therapy for PTSD

• Cognitive Processing Therapy for PTSD

• Cognitive Behavioral Conjoint (Couples) Therapy for PTSD

• Seeking Safety

• Mindfulness Based Practices in Psychotherapy

• Emotionally Focused Therapy (EFT) Externship and Core Skills Trainings

• Gottman Method Level 1 Couples Therapy